{"product_id":"souvlaki-style-tofu-bowl-with-creamy-garlic-tzaziki-ezme-chilli-sauce-sumac-cabbage-onion-pickle-fresh-salad-over-wholegrain-rice","title":"Souvlaki Style Tofu Bowl With Creamy Garlic Tzatziki, Ezme Chilli Sauce, Sumac Cabbage Onion Pickle \u0026 Fresh Salad Over Wholegrain Rice","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see 'what’s in your box' section below). \u003cstrong\u003eThoroughly wash all fresh vegetables, leaves, salad ingredients and raw grains\u003c\/strong\u003e before cooking or serving.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePreheat your oven to 200°C \/ 180°C fan, then boil your kettle and take out a roasting tray, a sauce pan, one large mixing bowl and one small mixing bowl. Line your roasting tray with a piece of greaseproof paper if you like.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your saucepan over medium-high heat and fill it with boiling water from the kettle. Add the \u003cstrong\u003eshort grain brown rice\u003c\/strong\u003e, bring it back to a boil, then reduce the heat to medium. Simmer for 15–18 minutes, until the rice is tender but still al dente.\u003c\/p\u003e\n\u003cp\u003eOnce ready, remove from the heat and drain any excess water, then return the rice to the saucepan. Cover with a lid to steam and keep warm. You may want to season the rice with a pinch of salt and pepper and a drizzle of olive oil.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eIn your large mixing bowl, add the \u003cstrong\u003esouvlaki tofu spice mix\u003c\/strong\u003e and a glug of olive oil, then mix well to make a marinade base. Tear the \u003cstrong\u003esmoked tofu\u003c\/strong\u003e into bite-sized pieces with your hands, add them to the bowl and mix well until all the pieces are coated. Season with salt and pepper to taste.\u003c\/p\u003e\n\u003cp\u003eSpread the tofu on your roasting tray in a single layer and roast in the oven for 15 minutes, or until golden and crispy around the edges, turning halfway through.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eMeanwhile, finely dice ⅓ of the \u003cstrong\u003ebaby cucumber \u003c\/strong\u003eand add it to your small mixing bowl along with the\u003cstrong\u003e tzatziki base\u003c\/strong\u003e. Mix well, season with salt and pepper, and set aside.\u003c\/p\u003e\n\u003cp\u003eCut the remaining baby cucumber and \u003cstrong\u003echerry tomatoes \u003c\/strong\u003einto bite-sized pieces to serve on the side.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFinely chop the parsley leaves for garnish.\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, divide the \u003cstrong\u003ebrown rice \u003c\/strong\u003ebetween serving bowls and top with the roasted \u003cstrong\u003etofu\u003c\/strong\u003e, \u003cstrong\u003ebaby cucumber\u003c\/strong\u003e,\u003cstrong\u003e cherry tomatoes\u003c\/strong\u003e and\u003cstrong\u003e red cabbage \u0026amp; onion pickle\u003c\/strong\u003e. Drizzle over the \u003cstrong\u003eezme chilli sauce\u003c\/strong\u003e, add a dollop of creamy garlic\u003cstrong\u003e tzatziki\u003c\/strong\u003e, and finish with a sprinkle of chopped \u003cstrong\u003eparsley\u003c\/strong\u003e. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":48961436123355,"sku":"BOWLTOFUSOUVLAKI","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":48961436156123,"sku":"BOWLTOFUSOUVLAKI","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":48961436188891,"sku":"BOWLTOFUSOUVLAKI","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/BOWL_SOUVLAKI_TOFU-2_LOW_RES.jpg?v=1783605898","url":"https:\/\/planthood.co.uk\/products\/souvlaki-style-tofu-bowl-with-creamy-garlic-tzaziki-ezme-chilli-sauce-sumac-cabbage-onion-pickle-fresh-salad-over-wholegrain-rice","provider":"Planthood","version":"1.0","type":"link"}