{"product_id":"tofu-tikka-naan-wrap","title":"Chargrilled Tofu Tikka Massala Naan Wrap With Coconut Yoghurt, Pickled Onion \u0026 Coriander","description":"\u003cp\u003e\u003cem\u003eBefore you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 1\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTake out a grill or griddle pan and a saucepan. If you don’t have a grill pan, any pan that can withstand high heat will work well. This will help the tofu pieces get nicely charred. Alternatively, you can follow the instructions to oven-bake the tofu instead.\u003c\/p\u003e\n\u003ch5\u003eSTEP 2\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your saucepan over medium heat and add the \u003cstrong\u003etikka sauce\u003c\/strong\u003e. Heat gently until bubbling. Once piping hot, turn off the heat and cover to keep warm.\u003c\/p\u003e\n\u003ch5 id=\"isPasted\"\u003eSTEP 3\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eIn the meantime, tear the\u003cstrong\u003e tofu\u003c\/strong\u003e into bite-sized pieces using your hands and add it to a mixing bowl along with a generous drizzle of olive oil and the \u003cstrong\u003emarinade dry mix\u003c\/strong\u003e. Toss until everything is evenly coated.\u003c\/p\u003e\n\u003ch5\u003eSTEP 4\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003ePlace your grill pan over medium-high to high heat to preheat. Once hot, add the \u003cstrong\u003eflatbreads\u003c\/strong\u003e one by one and dry grill for 1 minute on each side until warmed through. Set aside and keep warm.\u003cbr\u003e\u003cbr\u003eBrush or spray the grill pan with oil, then add the marinaded \u003cstrong\u003etofu\u003c\/strong\u003e pieces in a single layer. Grill for 2 to 3 minutes per side, or until char marks form and the tofu releases easily from the pan. Season to taste with salt and freshly ground black pepper.\u003cbr\u003e\u003cbr\u003eAlternatively, you can roast the marinated tofu in the oven at 220°C \/ 200°C fan for 20-25 minutes, until crispy and charred at the edges.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eSTEP 5\u003c\/h5\u003e\n\u003chr\u003e\n\u003cp\u003eTo serve, spread the\u003cstrong\u003e tikka sauce\u003c\/strong\u003e over the\u003cstrong\u003e flatbreads\u003c\/strong\u003e and top with the \u003cstrong\u003echargrilled tofu\u003c\/strong\u003e. Finish with dollops of\u003cstrong\u003e coconut yoghurt\u003c\/strong\u003e,\u003cstrong\u003e red wine vinegar pickled red onion\u003c\/strong\u003e, and a garnish of picked \u003cstrong\u003ecoriander\u003c\/strong\u003e leaves. Enjoy!\u003c\/p\u003e","brand":"Planthood","offers":[{"title":"Base","offer_id":48072041824475,"sku":"WRAPTOFUTIKKAMASALA","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 2 People","offer_id":48072041857243,"sku":"WRAPTOFUTIKKAMASALA","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"One-off 4 People","offer_id":48072041890011,"sku":"WRAPTOFUTIKKAMASALA","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/3252\/7775\/files\/TOFU_TIKKA_MASALA_NAAN_-10_LOW_RES.jpg?v=1766357330","url":"https:\/\/planthood.co.uk\/products\/tofu-tikka-naan-wrap","provider":"Planthood","version":"1.0","type":"link"}