Cooking instructions

Black Bean Smash Burger Tacos With Homemade Burger Sauce & Cabbage Carrot Apple Walnut Slaw

We have perfected the ultimate smash burger recipe - meaty, juicy, umami-rich - which works perfectly in a crispy folded taco, filled with a fresh, nutrient rich slaw of red cabbage, apple, carrot and walnut, and a house made 'burger sauce'. Tastes like a cheat meal but is the total opposite - high protein, high fibre and full of whole food ingredients like vegetables, beans, nuts and seeds.

Prep time

Total time

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Cooking instructions

What’s in your box

Nutritional info

All nutritional values are based on a per person scale.

Calories

735kcal

Total fat

32.3g

Saturated fat

4.1g

Salt

3.2g

Total carbohydrate

86.2g

Total sugar

21.8g

Fibre

21g

Protein

26.9g

Ingredients / Allergens

Mushroom, onion, chickpea flour, miso, (soy), balsamic vinegar, gluten free low sodium soy sauce, garlic, paprika, oregano, tomato puree, raw organic agave nectar, water, sea salt, black beans, flour tortillas (wheat flour (gluten), calcium carbonate, calcium propionate, iron, niacin, thiamin), red cabbage, carrot, walnut, apple, lime, soy milk, rice vinegar, rapeseed oil, ground onion, ground garlic, cornichons, dijon mustard

For allergens please see ingredients in bold

Please be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES