![Butter Bean Caponata With Roasted Peppers & Aubergine, Salsa Verde & Warm Ciabatta](http://planthood.co.uk/cdn/shop/files/Caponata_MEALS_1080X1080_86ee4162-3b0d-46f3-865c-31b5c7942a40.jpg?v=1690741264&width=10)
Butter Bean Caponata With Roasted Peppers & Aubergine, Salsa Verde & Warm Ciabatta
Cooking instructions
Before you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.
STEP 1
Preheat your oven to 220°C / 200°C fan and take out a saucepan.
STEP 2
Drain and empty the butter beans then add to your saucepan along with the caponata sauce. Warm through over a medium heat until piping hot, around 5 minutes.
STEP 3
Cut the ciabatta in half down the side (as if you’re making a sandwich), place into a baking tray cut side up and drizzle generously with extra virgin olive oil. Bake in the oven for 5-10 minutes or until lightly toasted. Rub the cut side of the ciabatta with a clove of garlic for extra flavour (optional).
STEP 4
If the salsa verde has solidified after chilling, loosen up by stirring through a drizzle of extra virgin olive oil in a small bowl.
STEP 5
To serve up, divide the butter bean caponata between serving bowls, drizzle over some salsa verde and use the toasted ciabatta for dunking and scooping. Enjoy!.
What's in your box?
![](https://cld.accentuate.io/7976396062939/1694890251724/SAUCE_CAPONATA_2.png?v=1729874195782&options=w_200)
Caponata Sauce
![](https://cld.accentuate.io/7976396062939/1694890266604/SALSA_VERDE.png?v=1729874547298&options=w_200)
Salsa Verde
![](https://cld.accentuate.io/7976396062939/1694890283698/CIABATTA-(1).png?v=1694890283698&options=w_200)
Organic Ciabatta
![](https://cld.accentuate.io/7976396062939/1694890302139/BUTTER_BEANS_2.png?v=1729868579999&options=w_200)
Butter Beans
Ingredients / Allergens
Garlic, chopped tomatoes, tomato puree, salt, black pepper, raw organic agave nectar, capers, red peppers, aubergine, basil, butter beans, parsley, rapeseed oil, extra virgin olive oil, red wine vinegar, organic ciabatta (wheat)
For allergens, please see ingredients in bold
Please be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES
Nutrition information | per person |
---|---|
Calories | 566kcal |
Protein | 21g |
Fat | 16.9g |
Saturated Fat | 2.1g |
Total Carbs | 81.9g |
Fibre | 9.1g |
Salt | 1.2g |