Roasted Sweet Potato With Curried Chickpeas, Baby Spinach, Organic Cultured Soy Yoghurt & Pink Pickled Onions
Cooking instructions
Before you start, take out all the ingredients for this recipe (see picture above) and rinse any raw grains, herbs or vegetables.
STEP 1
Preheat your oven to 220°C / 200°C fan and take out a large saucepan.
STEP 2
Prick the sweet potatoes all over with a paring knife or fork, then microwave them on high for 5-6 minutes, rotating halfway through (be careful as they will be hot). Place onto a baking tray, cover in olive oil, salt and pepper and then roat in the oven for 15 minutes or until soft. If you don't have a microwave you can bake the sweet potatoes from raw but they will take longer - just slice them in half lengthways, rub with olive oil, salt and pepper, and cook cut-side up until lightly browned and tender, around 30 minutes depending on the size of the sweet potato.
STEP 3
To make the curried chickpeas, simply drain the chickpeas, then add them to your saucepan along with the chickpea curry sauce and simmer on low for 5 minutes. Then add the baby spinach and stir until wilted.
STEP 4
Remove the sweet potatoes from the oven and slice them open lengthways. Place a sweet potato onto each serving bowl or plate, serve the chickpea curry over the top and then garnish with soy yoghurt and some pickled red onions. Enjoy!
What's in your box?
Chickpea Curry Sauce
Organic Soy Yoghurt
Pickled Red Onion
Baby Spinach
Chickpeas
Ingredients / Allergens
Onion, garlic, ginger, chopped tomatoes, tomato puree, mild curry powder, garam masala, cumin, turmeric, chilli, coconut milk, water, lime, sliced red onion, raw organic natural cane sugar, sea salt, apple cider vinegar, sweet potato, chickpeas, spinach, organic cultured soy yoghurt, baby spinach
Nutrition information | per person |
---|---|
Calories | 580kcal |
Fat | 14.8g |
Saturated Fat | 2.5g |
Salt | 0.8g |
Total Carbohydrate | 81g |
Fibre | 17g |
Protein | 25.5g |