Cooking instructions
Butter Bean Caponata With Roasted Peppers & Aubergine, Salsa Verde & Warm Ciabatta
Prep time
Total time
Cooking instructions
The secret to our caponata sauce is that it's made from hand-chopped fresh tomatoes, which add an amazingly rich, yet fresh tasting sauce. We cook it low and slow with garlic and capers until rich and flavoursome, then stir it through roasted peppers and aubergines and protein-packed butterbeans. Served with a zingy salsa verde and a freshly baked organic toasted ciabatta for dunking in.
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Nutrition
Calories 566kcal; Protein 21g; Fat 16.9g; Saturated Fat 2.1g; Total Carbs 81.9g; Fibre 9.1g; Salt 1.2g
Ingredients
Garlic, plum tomatoes, tomato puree, salt, pepper, agave, capers, red peppers, aubergine, butterbeans, parsley, olive oil, organic ciabatta (wheat)
Allergens
For allergens, please see ingredients in bold
Please be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES