Gut-Friendly West African Inspired Peanut Stew With Black Eyed Peas, Sweet Potato & Tenderstem Broccoli






This West African inspired creamy tomato and peanut stew is jam packed with flavour, thanks to a delicious blend of spices and scotch bonnet chillies, all mellowed out with creamy swirls of peanut butter. It's filled with black eyed peas, tenderstem broccoli and sweet potato for a seriously impressive nutritional profile, including 35g of protein and a whopping 24g of fibre that your gut will love you for.
Nutrition information | per person |
---|---|
Calories | 780kcal |
Total Fat | 18.8g |
Saturated Fat | 3g |
Salt | 3.4g |
Total Carbohydrate | 129.6g |
Of Which Sugars | 18.1g |
Fibre | 23.6g |
Protein | 34.4g |

West African Peanut Stew

Black Eye Beans

Sweet Potato

Tenderstem Broccoli

Peanuts

Coriander

Basmati Rice
Sweet potato, black eyed peas, tenderstem broccoli, basmati rice, roasted peanuts, fresh coriander, chopped tomatoes, water, organic vegan bouillon (rice flour, onion powder, carrot powder, turmeric, white pepper, sunflower oil, parsley), peanut butter, lemon juice, white onion, sea salt, garlic, ginger, smoked paprika, ground coriander, ground cumin, turmeric, fenugreek, scotch bonnet chilli, chilli powder, rapeseed oil
For allergens, see ingredients in bold
Please be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, MUSTARD, SESAME SEEDS, SULPHITES