gut health
Kimchi Miso Nourish Bowl With Farro, Charred Purple Sprouting Broccoli & Pak Choi
A delicious and aromatic fried rice dish, with a few healthy swaps including farro grains, which are high in gut-loving fibre! Protein-packed purple sprouting broccoli, pak choi and peas are cooked until tender, then tossed through nutty brown rice grains, along with tangy chopped kimchi and an umami-rich miso dressing. All freshened up with sliced spring onion and red chilli.
| Nutrition information | per person |
|---|---|
| Calories | 380kcal |
| Protein | 19g |
| Fat | 6.9g |
| Saturated Fat | 1.1g |
| Total Carbs | 60.5g |
| Fibre | 10.5g |
| Salt | 2.5g |
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