Rich Pearl Barley Mushroom Risotto With Braised Cavolo Nero, Toasted Hazelnuts & Crispy Sage



A delicious pearl barley risotto infused with white wine, porcini mushroom stock and a touch of miso for umami depth and richness. Served with chestnut mushrooms, braised cavolo nero and finished with crispy sage and scattering of toasted hazelnuts. Pearl barley is a great healthier alternative to risotto rice, with less carbs and six times the amount of fibre!
Nutrition information | per person |
---|---|
Calories | 489kcal |
Total Fat | 7.5g |
Saturated Fat | 0.5g |
Salt | 1.3g |
Total Carbohydrate | 81.1g |
Of Which Sugars | 6.5g |
Fibre | 20.7g |
Protein | 19.7g |

Pearl Barley

Chestnut Mushrooms

Sage

Hazelnuts

Mushroom Risotto Sauce

Cavolo Nero
Pearl barley (wheat), chestnut mushrooms, sage, hazelnuts (nuts), onion, garlic, water, salt, black pepper, extra virgin olive oil, white miso (water, soy beans, rice, salt), sherry vinegar (sulphites), nutritional yeast, white wine (sulphite), gluten free reduced sodium soy sauce (soy), raw organic agave nectar, porcini mushrooms, cavolo nero
For allergens please see ingredients in bold
Please be advised that we handle the following allergens in our kitchen: CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES