Sri Lankan Daal With Crispy Courgette & Corn Fritters, Date Tamarind Chutney & Organic Soy Yoghurt
If you love a daal and you love crispy fritters, then you'll love this dish! Our new Sri Lankan inspired daal is made by tempering curry leaves, black mustard seeds and an assortment of fragrant spices and aromatics, which are then simmered in coconut milk with red lentils until tender. Topped with courgette and corn fritters which are crispy on the outside and perfectly spiced in the centre, all smothered in a sweet and sour date tamarind chutney and cooling organic soy yoghurt. Heaven!
Nutrition information | per person |
---|---|
Calories | 748kcal |
Total Fat | 25g |
Saturated Fat | 16.7g |
Salt | 2.1g |
Total Carbohydrate | 104.5g |
Of Which Sugars | 34.8g |
Fibre | 20.9g |
Protein | 28.8g |
Sri Lankan Daal
Organic Soy Yoghurt
Date Tamarind Chutney
Courgette
Fritter Dry Batter
Sweetcorn
Red Lentils
Coriander
Garlic, ginger, onion, turmeric, cumin, brown mustard seeds, red chilli, curry leaves, coconut milk, organic coconut sugar, red lentils, sweetcorn, courgette, gluten free flour, smoked paprika, garlic powder, baking powder, curry powder, cinnamon, organic cultured soy yoghurt (soy beans, water, selected live cultures of which Bifidus and Lactobacillus acidophilus), dates, water, tamarind, coriander